PCOS health resources

What is the connection between PCOS and your Physical Health?

Women with PCOS often have many symptoms that may lead to a change in their physical activity due to hormone imbalance and other factors
Some noticeable symptoms include hair loss(pattern baldness) due to imbalance hormones, headaches, pelvic pain, irregular periods and acne
Some other symptoms that may affect your physical activity include loss of sleep and anxiety. Other than that, weight gain is another important factor. There are resources below that emphasize on healthy living tips for women with PCOS.
Other than that, things to look out for include cardiovascular issues, excess insulin produced, ovarian cysts and excess male hormones.

Life style and home remedies to help with PCOS

Avoid gaining weight
Exercise regularly
Limit carbohydrate intake
Get periodic checkups for glucose, blood pressure, sleep apnea, depression and anxiety

Sources showing the connection between Physical Health and PCOS

Hello, do you want to learn more about the physical health associated with PCOS, for example symptoms to look out for, side effects with fertility associated with PCOS and how its treated?
Click here

We also understand that with what's going on right now its hard to visit the hospital and get the diagnostic you need. We have added here a resource for virtuage medica care where you can text and speak to a Doctor, get diagnosed and all your needs if you are worried about any symptoms
Access Virtual Medical Care

If you are interested in learning about a literature review concerning the mental healthy and physical health in women with PCOS
NIH Research based on narrative review of PCOS

Learn about the Healthy Living Approach of managing PCOS
Healthy Living Approach

Additional Resources

Contact Information:
Email: ovar-looked@gmail.com
Telephone: +1 (954-761-1133)
Fax: +1 208 468 8797
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About Us:
Ovar-looked is a group of open-minded individuals with a close and personal connection to PCOS. Our aim is to raise awareness about Polycystic Ovarian Syndrome as it is one of the most forgotten but important syndromes that affect women worldwide. We want to provide a platform where young women and men can educate themselves about the syndrome: This entials learning about physical, mental, and nutritional health surrounding PCOS, discovering statistics, and connecting to the PCOS community via chat and comment features. Our platform may also be used as a tool to receive tips, suggestions and help from other individuals suffering from PCOS.